4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Joan Salvador ESCALA ARNAU (#1045)
Finished
GUN TIME:  05:40:51
Place
1953  OF 2632
Male
1478  OF 1731
45-49
207  OF 235

Swim 00:39:29 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:39:29 00:39:29 2257 1560 217 2.88 / 20:46 11:57:52

T1 00:05:27 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:27 00:44:57 1404 1045 123 - / - 10:20:00

Cycle 03:09:03 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:38:57 01:23:55 1830 1423 200 35.42 / 01:41 06:35:38
Bike 40km 00:42:08 02:06:05 2410 1648 225 29.58 / 02:01 23:34:28
Bike 51.7km 00:21:42 02:27:49 1116 1061 124 30.16 / 01:59 17:32:52
Bike 62.6km 00:34:10 03:02:00 2553 1687 227 27.4 / 02:11 10:47:03
Bike 83.5km 00:39:10 03:41:11 1327 1187 163 28.43 / 02:06 04:09:34
Bike 90km 00:12:48 03:54:01 2212 1598 219 28.56 / 02:06 19:02:24

T2 00:04:11 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:11 03:58:13 1419 1043 118 - / - 13:06:36

Run 01:42:35 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:31 03:58:46 1903 1434 197 - / - 00:23:49
Run 2.5km 00:10:46 04:09:34 1170 996 115 13.25 / 04:31 00:27:56
Run 5.4km 00:13:29 04:23:04 1271 1078 129 13.05 / 04:35 21:04:47
Run 8km 00:12:47 04:35:52 1589 1263 169 12.75 / 04:42 09:57:35
Run 10.4km 00:11:55 04:47:49 1227 1050 125 12.58 / 04:46 21:56:12
Run 12.9km 00:11:51 04:59:41 1156 983 107 12.59 / 04:45 10:24:44
Run 15.84km 00:14:15 05:13:58 1213 1017 121 12.55 / 04:46 08:35:41
Run 18.4km 00:12:54 05:26:54 1224 1014 122 12.45 / 04:49 01:15:17
Run 20.8km 00:12:42 05:39:37 1370 1099 141 12.3 / 04:52 15:41:20
Run 21km 00:00:52 05:40:31 1187 967 120 12.31 / 04:52 02:32:14
Run 21.1km 00:00:18 05:40:50 1896 1336 182 12.33 / 04:51 10:05:53