4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Stephane DENIS (#1032)
Finished
GUN TIME:  05:07:55
Place
1278  OF 2632
Male
1134  OF 1731
45-49
145  OF 235

Swim 00:33:39 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:33:39 00:33:39 1580 1204 165 3.38 / 17:42 21:15:22

T1 00:05:55 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:55 00:39:35 1732 1253 154 - / - 19:44:38

Cycle 02:42:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:38:02 01:17:38 1588 1295 183 36.28 / 01:39 15:02:41
Bike 40km 00:29:55 01:47:35 1362 1233 168 35.3 / 01:41 04:35:58
Bike 51.7km 00:22:07 02:09:43 1264 1171 143 34.41 / 01:44 21:14:46
Bike 62.6km 00:21:38 02:31:23 1227 1124 146 33.6 / 01:47 11:16:26
Bike 83.5km 00:38:19 03:09:43 1140 1053 131 33.37 / 01:47 18:18:06
Bike 90km 00:12:23 03:22:07 1254 1162 146 33.22 / 01:48 06:47:10

T2 00:04:25 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:25 03:26:35 1595 1156 140 - / - 19:01:36

Run 01:41:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:27 03:27:02 1078 953 96 - / - 07:15:24
Run 2.5km 00:10:49 03:37:52 1193 1011 117 13.28 / 04:30 06:39:35
Run 5.4km 00:13:23 03:51:17 1219 1046 119 13.11 / 04:34 13:13:00
Run 8km 00:11:56 04:03:14 1109 967 106 13.09 / 04:34 08:24:57
Run 10.4km 00:11:44 04:15:00 1130 980 111 12.88 / 04:39 10:50:03
Run 12.9km 00:11:58 04:26:59 1200 1017 119 12.81 / 04:40 03:02:02
Run 15.84km 00:14:08 04:41:08 1152 975 115 12.74 / 04:42 21:49:31
Run 18.4km 00:12:39 04:53:49 1122 947 108 12.65 / 04:44 13:35:32
Run 20.8km 00:12:52 05:06:42 1438 1139 150 12.46 / 04:48 22:08:25
Run 21km 00:00:54 05:07:38 1455 1135 149 12.46 / 04:48 11:02:41
Run 21.1km 00:00:15 05:07:54 1002 781 92 12.49 / 04:48 01:16:17