4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Dale CLAUDEL (#1017)
Finished
GUN TIME:  05:07:12
Place
1262  OF 2632
Male
1123  OF 1731
45-49
142  OF 235

Swim 00:36:39 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:36:39 00:36:39 1996 1455 206 3.1 / 19:17 07:31:42

T1 00:06:58 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:58 00:43:38 2196 1518 208 - / - 12:25:21

Cycle 02:34:55 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:36:04 01:19:44 964 881 121 38.24 / 01:34 12:48:07
Bike 40km 00:29:06 01:48:52 1047 1015 133 36.8 / 01:37 09:23:55
Bike 51.7km 00:21:02 02:09:55 893 866 93 35.95 / 01:40 23:51:38
Bike 62.6km 00:20:42 02:30:38 920 876 93 35.1 / 01:42 09:42:21
Bike 83.5km 00:36:26 03:07:06 744 720 68 34.92 / 01:43 19:08:49
Bike 90km 00:11:27 03:18:34 905 878 103 34.85 / 01:43 17:46:57

T2 00:05:39 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:39 03:24:14 2151 1486 193 - / - 11:22:37

Run 01:42:56 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:29 03:24:45 1690 1332 177 - / - 20:39:48
Run 2.5km 00:10:51 03:35:38 1232 1035 122 13.17 / 04:33 13:20:41
Run 5.4km 00:13:30 03:49:10 1290 1091 133 13 / 04:36 08:50:53
Run 8km 00:12:12 04:01:23 1267 1072 126 12.92 / 04:38 15:36:26
Run 10.4km 00:11:54 04:13:19 1218 1043 122 12.71 / 04:43 14:58:22
Run 12.9km 00:11:52 04:25:13 1165 991 111 12.69 / 04:43 03:53:36
Run 15.84km 00:14:17 04:39:32 1225 1026 124 12.62 / 04:45 01:27:55
Run 18.4km 00:13:09 04:52:43 1345 1085 145 12.48 / 04:48 04:14:26
Run 20.8km 00:13:09 05:05:53 1567 1210 165 12.28 / 04:53 08:14:16
Run 21km 00:00:57 05:06:52 1772 1311 180 12.27 / 04:53 20:58:35
Run 21.1km 00:00:18 05:07:11 2021 1404 192 12.29 / 04:52 06:55:34