4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Sam CARDONA (#1008)
Finished
GUN TIME:  05:25:27
Place
1684  OF 2632
Male
1364  OF 1731
45-49
191  OF 235

Swim 00:39:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:39:01 00:39:01 2210 1545 215 2.92 / 20:32 15:47:24

T1 00:04:46 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:46 00:43:48 755 596 50 - / - 10:52:11

Cycle 02:48:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:38:02 01:21:52 1590 1297 184 36.27 / 01:39 17:40:15
Bike 40km 00:30:00 01:51:54 1373 1240 169 35.25 / 01:42 11:26:57
Bike 51.7km 00:22:15 02:14:11 1304 1201 148 34.33 / 01:44 23:39:14
Bike 62.6km 00:23:09 02:37:21 1677 1377 192 33.08 / 01:48 19:05:44
Bike 83.5km 00:41:32 03:18:54 1786 1430 203 32.3 / 01:51 21:47:17
Bike 90km 00:13:27 03:32:23 1549 1344 187 32.03 / 01:52 08:27:26

T2 00:05:06 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:06 03:37:30 1984 1391 177 - / - 14:12:33

Run 01:47:54 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:28 03:38:00 1492 1224 157 - / - 08:46:23
Run 2.5km 00:10:59 03:49:00 1334 1107 137 13.06 / 04:35 04:24:03
Run 5.4km 00:13:36 04:02:38 1346 1125 138 12.9 / 04:39 06:24:21
Run 8km 00:12:31 04:15:11 1451 1189 150 12.74 / 04:42 15:33:34
Run 10.4km 00:12:36 04:27:48 1531 1237 162 12.4 / 04:50 08:49:31
Run 12.9km 00:12:53 04:40:43 1662 1285 174 12.24 / 04:53 15:09:06
Run 15.84km 00:15:11 04:55:55 1594 1242 173 12.12 / 04:56 01:10:58
Run 18.4km 00:13:56 05:09:52 1677 1280 173 11.95 / 05:01 07:48:15
Run 20.8km 00:14:15 05:24:08 1968 1411 198 11.7 / 05:07 17:12:31
Run 21km 00:00:57 05:25:07 1784 1316 181 11.7 / 05:07 15:33:30
Run 21.1km 00:00:17 05:25:26 1712 1232 163 11.73 / 05:06 19:43:49