14th August 2016 | Chungju, South Korea

IRONMAN 70.3 Chungju (2016)

Duckin MUN (#189)
Finished
GUN TIME:  05:33:53
Place
45  OF 233
Male
43  OF 213
40-44
12  OF 55

Swim 00:40:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:43:11 00:40:37 101 95 26 2.8 / 21:22 03:29:02

T1 00:03:45 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:45 00:44:24 106 94 28 - / - 01:26:09

Cycle 02:52:37 84.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26.5k 00:52:52 01:37:17 58 57 17 30.06 / 01:59 21:35:42
Bike 31.3k 00:08:47 01:46:06 52 51 14 30.44 / 01:58 14:41:11
Bike 47.7k 00:34:55 02:21:02 50 49 14 29.61 / 02:01 08:02:47
Bike 52.5k 00:09:27 02:30:30 48 47 14 29.69 / 02:01 15:55:35
Bike 68.9k 00:37:02 03:07:34 55 53 14 28.87 / 02:04 21:49:19
Bike 73.7k 00:09:30 03:17:05 55 53 15 28.96 / 02:04 12:42:10
Bike 90km 00:19:55 03:37:02 53 51 15 29.19 / 02:03 15:45:27

T2 00:02:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:06 03:39:10 75 69 19 - / - 10:04:15

Run 01:54:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:02:33 03:41:44 104 97 26 - / - 18:06:49
Run 3k 00:11:06 03:52:52 18 17 4 13.15 / 04:33 15:51:17
Run 5.5k 00:10:39 04:03:34 10 9 3 13.54 / 04:25 11:08:37
Run 8k 00:12:03 04:15:37 11 10 3 13.17 / 04:33 07:07:22
Run 10.5k 00:12:27 04:28:06 15 13 3 12.87 / 04:39 06:09:51
Run 13k 00:12:20 04:40:28 12 11 2 12.72 / 04:42 07:08:53
Run 15.6k 00:13:01 04:53:30 18 16 3 12.59 / 04:45 09:08:35
Run 18.1k 00:14:11 05:07:43 31 27 8 12.26 / 04:53 21:52:48
Run 20.6k 00:22:31 05:30:15 190 170 39 11.12 / 05:23 07:52:00
Run 21.1k 00:03:35 05:33:52 35 31 9 11.03 / 05:26 20:18:57