14th August 2016 | Chungju, South Korea

IRONMAN 70.3 Chungju (2016)

Samyong OU (#150)
Finished
GUN TIME:  05:45:20
Place
59  OF 233
Male
55  OF 213
35-39
6  OF 30

Swim 00:35:40 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:40:08 00:35:40 37 35 7 3.19 / 18:46 10:44:05

T1 00:02:01 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:01 00:37:43 26 24 4 - / - 01:26:08

Cycle 02:57:09 84.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 26.5k 00:52:46 01:30:30 56 55 9 30.12 / 01:59 13:52:15
Bike 31.3k 00:09:12 01:39:43 54 53 9 30.29 / 01:58 14:08:08
Bike 47.7k 00:36:24 02:16:09 63 60 9 29.07 / 02:03 14:24:34
Bike 52.5k 00:09:59 02:26:10 65 62 9 29.04 / 02:03 23:34:35
Bike 68.9k 00:37:42 03:03:53 68 65 9 28.28 / 02:07 04:25:38
Bike 73.7k 00:10:02 03:13:57 69 66 9 28.3 / 02:07 16:15:42
Bike 90km 00:20:55 03:34:53 70 67 9 28.44 / 02:06 21:36:38

T2 00:01:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:25 03:36:20 26 24 2 - / - 05:31:25

Run 02:08:57 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:02:32 03:38:53 96 89 15 - / - 06:40:38
Run 3k 00:12:45 03:51:39 60 54 8 11.76 / 05:06 07:46:44
Run 5.5k 00:13:31 04:05:12 58 52 8 11.43 / 05:14 23:26:57
Run 8k 00:13:09 04:18:23 53 47 5 11.42 / 05:15 22:40:08
Run 10.5k 00:15:32 04:33:56 87 78 10 10.94 / 05:29 07:29:01
Run 13k 00:15:38 04:49:36 78 71 9 10.64 / 05:38 05:41:21
Run 15.6k 00:18:50 05:08:27 134 120 17 10.16 / 05:54 22:20:12
Run 18.1k 00:20:05 05:28:34 151 134 18 9.67 / 06:12 02:23:39
Run 20.6k 00:14:41 05:43:17 40 36 6 9.73 / 06:09 10:38:22
Run 21.1k 00:02:00 05:45:19 81 74 10 9.81 / 06:06 15:53:44