14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

John POORE (#149)
Finished
GUN TIME:  05:59:28
Place
85  OF 233
Male
78  OF 213
35-39
11  OF 30

Swim 00:43:29 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:46:34 00:43:29 146 135 20 2.62 / 22:53 13:38:34

T1 00:02:38 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:38 00:46:08 52 48 7 - / - 20:04:33

Cycle 03:00:59 84.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 26.5k 00:57:01 01:43:10 126 119 17 27.87 / 02:09 06:51:35
Bike 31.3k 00:09:46 01:52:58 121 113 17 28.1 / 02:08 14:08:03
Bike 47.7k 00:37:14 02:30:14 108 102 12 27.49 / 02:10 08:05:19
Bike 52.5k 00:10:26 02:40:41 112 105 12 27.5 / 02:10 12:42:26
Bike 68.9k 00:36:30 03:17:12 93 89 11 27.36 / 02:11 18:52:17
Bike 73.7k 00:09:45 03:26:58 91 87 11 27.49 / 02:10 02:32:03
Bike 90km 00:20:09 03:47:08 89 85 10 27.84 / 02:09 15:15:33

T2 00:01:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:29 03:48:39 31 29 4 - / - 04:37:04

Run 02:10:47 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:02:19 03:50:59 66 61 8 - / - 03:22:44
Run 3k 00:13:42 04:04:43 78 71 10 11.2 / 05:21 21:59:48
Run 5.5k 00:14:47 04:19:32 80 73 10 10.69 / 05:36 09:44:37
Run 8k 00:15:01 04:34:34 78 71 9 10.45 / 05:44 22:16:19
Run 10.5k 00:15:27 04:50:03 86 77 9 10.26 / 05:50 19:25:08
Run 13k 00:15:22 05:05:26 75 68 8 10.15 / 05:54 12:07:11
Run 15.6k 00:17:08 05:22:36 98 86 12 9.96 / 06:01 10:51:01
Run 18.1k 00:18:08 05:40:46 112 99 12 9.68 / 06:11 08:09:11
Run 20.6k 00:16:04 05:56:51 79 71 9 9.64 / 06:13 10:31:56
Run 21.1k 00:02:35 05:59:27 85 77 11 9.67 / 06:11 02:31:12