IRONMAN 70.3 Durban (2016)
Gavin EMES (#850)
Finished
GUN TIME:
04:51:49
Place
581
OF
2382
Male
489
OF
1721
35-39
81
OF
263
Swim 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:46:55 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:05:23 | 01:05:23 | - | - | - | 32.57 / 01:50 | 02:16:11 |
Bike 71km | 01:02:53 | 02:08:17 | - | - | - | 33.2 / 01:48 | 12:45:45 |
Bike 87km | 00:34:01 | 02:42:20 | - | - | - | 32.15 / 01:51 | 09:19:48 |
Bike 90km | 00:04:33 | 02:46:55 | - | - | - | 32.35 / 01:51 | 15:44:23 |
T2 00:06:50 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:50 | 02:53:46 | 1777 | 1299 | 199 | - / - | 02:07:54 |
Run 01:58:01 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:24 | 02:56:11 | 279 | 243 | 43 | 14.99 / 04:00 | 09:40:19 |
Run 3km | 00:12:17 | 03:08:29 | 384 | 324 | 53 | 12.24 / 04:54 | 10:45:57 |
Run 5.5km | 00:11:31 | 03:20:01 | 132 | 119 | 17 | 12.57 / 04:46 | 16:30:49 |
Run 7.9km | 00:11:29 | 03:31:32 | 216 | 182 | 33 | 12.55 / 04:46 | 11:15:40 |
Run 10.8km | 00:17:39 | 03:49:12 | 636 | 495 | 81 | 11.69 / 05:07 | 13:46:40 |
Run 13.5km | 00:16:03 | 04:05:17 | 417 | 330 | 55 | 11.32 / 05:17 | 20:42:45 |
Run 15.7km | 00:13:43 | 04:19:01 | 257 | 199 | 33 | 11.05 / 05:25 | 04:46:29 |
Run 18.5km | 00:13:42 | 04:32:44 | 376 | 292 | 50 | 11.21 / 05:20 | 03:16:52 |
Run 21.1km | 00:19:03 | 04:51:48 | 403 | 313 | 54 | 10.72 / 05:35 | 04:49:17 |
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