IRONMAN 70.3 Durban (2016)
Tony ASPELING (#782)
Finished
GUN TIME:
04:29:33
Place
206
OF
2382
Male
187
OF
1721
35-39
26
OF
263
Swim 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:28:51 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:56:12 | 00:56:12 | - | - | - | 37.89 / 01:34 | 22:10:49 |
Bike 71km | 00:57:37 | 01:53:50 | - | - | - | 37.42 / 01:36 | 05:41:47 |
Bike 87km | 00:30:51 | 02:24:43 | - | - | - | 36.07 / 01:39 | 10:36:00 |
Bike 90km | 00:04:07 | 02:28:51 | - | - | - | 36.27 / 01:39 | 05:43:28 |
T2 00:03:26 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:26 | 02:32:19 | 488 | 384 | 52 | - / - | 22:03:36 |
Run 01:57:11 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:20 | 02:34:40 | 200 | 177 | 28 | 15.37 / 03:54 | 11:25:57 |
Run 3km | 00:11:51 | 02:46:33 | 295 | 248 | 40 | 12.65 / 04:44 | 23:41:10 |
Run 5.5km | 00:11:43 | 02:58:18 | 161 | 143 | 21 | 12.7 / 04:43 | 13:19:35 |
Run 7.9km | 00:12:06 | 03:10:26 | 241 | 205 | 35 | 12.44 / 04:49 | 19:01:43 |
Run 10.8km | 00:17:12 | 03:27:39 | 532 | 415 | 68 | 11.71 / 05:07 | 03:58:56 |
Run 13.5km | 00:13:57 | 03:41:38 | 312 | 253 | 39 | 11.68 / 05:07 | 08:19:35 |
Run 15.7km | 00:15:47 | 03:57:26 | 671 | 501 | 81 | 11.06 / 05:25 | 15:42:03 |
Run 18.5km | 00:13:42 | 04:11:10 | 371 | 288 | 48 | 11.23 / 05:20 | 18:19:07 |
Run 21.1km | 00:18:20 | 04:29:32 | 382 | 296 | 50 | 10.8 / 05:33 | 06:30:49 |
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