19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Duane STAVROPOULOS (#703)
Finished
GUN TIME:  05:04:04
Place
804  OF 2382
Male
657  OF 1721
30-34
114  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:57:41 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:09:59 01:09:59 - - - 30.43 / 01:58 17:03:36
Bike 71km 01:05:56 02:15:56 - - - 31.33 / 01:54 14:59:33
Bike 87km 00:36:54 02:52:52 - - - 30.19 / 01:59 08:43:09
Bike 90km 00:04:48 02:57:41 - - - 30.38 / 01:58 07:11:18

T2 00:04:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:41 03:02:23 1028 802 154 - / - 21:59:20

Run 02:01:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:37 03:05:01 641 536 101 13.75 / 04:21 13:01:58
Run 3km 00:13:14 03:18:16 711 573 92 11.33 / 05:17 08:55:14
Run 5.5km 00:13:03 03:31:21 466 376 77 11.39 / 05:15 19:14:59
Run 7.9km 00:12:54 03:44:17 579 467 85 11.31 / 05:18 01:54:35
Run 10.8km 00:17:01 04:01:20 503 394 74 10.99 / 05:27 04:41:37
Run 13.5km 00:16:28 04:17:49 601 473 88 10.73 / 05:35 18:08:07
Run 15.7km 00:14:10 04:32:00 334 261 54 10.51 / 05:42 03:45:38
Run 18.5km 00:13:38 04:45:40 522 410 77 10.74 / 05:34 05:32:38
Run 21.1km 00:18:22 05:04:03 501 390 74 10.4 / 05:45 05:14:21