IRONMAN 70.3 Durban (2016)
Tim NOURSE (#639)
Finished
GUN TIME:
04:53:59
Place
610
OF
2382
Male
513
OF
1721
30-34
88
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:51:11 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:05:18 | 01:05:18 | - | - | - | 32.61 / 01:50 | 07:31:11 |
Bike 71km | 01:04:57 | 02:10:17 | - | - | - | 32.69 / 01:50 | 16:52:50 |
Bike 87km | 00:35:32 | 02:45:51 | - | - | - | 31.47 / 01:54 | 15:11:43 |
Bike 90km | 00:05:18 | 02:51:11 | - | - | - | 31.54 / 01:54 | 16:03:43 |
T2 00:04:54 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:54 | 02:56:07 | 1136 | 876 | 169 | - / - | 17:05:19 |
Run 01:57:50 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:30 | 02:58:39 | 468 | 398 | 74 | 14.3 / 04:11 | 03:14:31 |
Run 3km | 00:14:05 | 03:12:45 | 921 | 732 | 127 | 10.82 / 05:32 | 21:31:58 |
Run 5.5km | 00:12:06 | 03:24:52 | 225 | 191 | 40 | 11.47 / 05:13 | 23:44:05 |
Run 7.9km | 00:12:12 | 03:37:06 | 475 | 384 | 69 | 11.56 / 05:11 | 20:39:38 |
Run 10.8km | 00:16:43 | 03:53:50 | 448 | 352 | 68 | 11.22 / 05:20 | 01:13:03 |
Run 13.5km | 00:15:03 | 04:08:55 | 470 | 371 | 66 | 11.12 / 05:23 | 11:11:28 |
Run 15.7km | 00:13:47 | 04:22:44 | 266 | 207 | 49 | 10.87 / 05:30 | 17:45:16 |
Run 18.5km | 00:13:02 | 04:35:48 | 401 | 313 | 60 | 11.13 / 05:23 | 01:58:20 |
Run 21.1km | 00:18:09 | 04:53:58 | 396 | 307 | 60 | 10.74 / 05:35 | 18:56:30 |
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