IRONMAN 70.3 Durban (2016)
Leon NAUDE (#630)
Finished
GUN TIME:
04:15:31
Place
96
OF
2382
Male
91
OF
1721
30-34
27
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:33:32 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:59:37 | 00:59:37 | - | - | - | 35.72 / 01:40 | 09:13:53 |
Bike 71km | 00:59:23 | 01:59:01 | - | - | - | 35.79 / 01:40 | 00:16:38 |
Bike 87km | 00:30:17 | 02:29:19 | - | - | - | 34.95 / 01:42 | 01:46:56 |
Bike 90km | 00:04:12 | 02:33:32 | - | - | - | 35.16 / 01:42 | 00:17:49 |
T2 00:02:22 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:22 | 02:35:56 | 137 | 109 | 25 | - / - | 12:13:33 |
Run 01:39:32 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:21 | 02:38:18 | 214 | 188 | 41 | 15.3 / 03:55 | 17:59:15 |
Run 3km | 00:12:13 | 02:50:33 | 359 | 303 | 54 | 12.32 / 04:52 | 17:11:30 |
Run 5.5km | 00:10:38 | 03:01:12 | 43 | 40 | 12 | 13.06 / 04:35 | 16:35:29 |
Run 7.9km | 00:10:37 | 03:11:51 | 126 | 113 | 28 | 13.2 / 04:32 | 12:26:07 |
Run 10.8km | 00:13:48 | 03:25:40 | 78 | 70 | 19 | 13.03 / 04:36 | 03:03:17 |
Run 13.5km | 00:11:09 | 03:36:51 | 82 | 74 | 20 | 13.3 / 04:30 | 09:14:27 |
Run 15.7km | 00:12:57 | 03:49:49 | 161 | 134 | 36 | 12.75 / 04:42 | 04:20:46 |
Run 18.5km | 00:11:00 | 04:00:51 | 83 | 74 | 21 | 13.07 / 04:35 | 10:38:27 |
Run 21.1km | 00:14:38 | 04:15:30 | 80 | 71 | 21 | 12.71 / 04:43 | 10:03:07 |
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