19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Adam FLEKSER (#515)
Finished
GUN TIME:  04:07:54
Place
59  OF 2382
Male
59  OF 1721
30-34
21  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:28:10 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 00:57:32 00:57:32 - - - 37.01 / 01:37 11:07:33
Bike 71km 00:56:50 01:54:23 - - - 37.23 / 01:36 09:27:44
Bike 87km 00:29:33 02:23:57 - - - 36.25 / 01:39 06:23:58
Bike 90km 00:04:12 02:28:10 - - - 36.44 / 01:38 03:34:51

T2 00:02:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:17 02:30:29 111 87 22 - / - 11:20:29

Run 01:37:23 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:06 02:32:36 46 42 11 17.08 / 03:30 17:25:57
Run 3km 00:11:00 02:43:38 111 94 21 13.7 / 04:22 14:36:59
Run 5.5km 00:10:38 02:54:18 44 41 13 13.86 / 04:19 06:57:38
Run 7.9km 00:10:25 03:04:44 58 53 15 13.84 / 04:20 15:48:05
Run 10.8km 00:13:25 03:18:11 56 51 16 13.59 / 04:24 05:34:51
Run 13.5km 00:13:07 03:31:19 77 70 19 13.31 / 04:30 17:14:40
Run 15.7km 00:11:23 03:42:43 40 37 12 13.04 / 04:36 03:09:24
Run 18.5km 00:10:47 03:53:32 60 55 15 13.36 / 04:29 20:46:53
Run 21.1km 00:14:19 04:07:53 60 55 15 12.99 / 04:36 00:21:14