19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Richard GOODLACE (#49)
Finished
GUN TIME:  06:30:40
Place
2224  OF 2382
Male
1626  OF 1721
18-24
78  OF 80

Swim 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
No splits available for T1

Cycle 03:16:37 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 35km 01:08:22 01:08:22 - - - 31.15 / 01:55 15:31:36
Bike 71km 01:21:15 02:29:38 - - - 28.46 / 02:06 13:26:12
Bike 87km 00:40:35 03:10:14 - - - 27.43 / 02:11 01:33:28
Bike 90km 00:06:21 03:16:37 - - - 27.46 / 02:11 03:19:51

T2 00:04:25 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:25 03:21:03 904 707 45 - / - 00:44:17

Run 03:09:35 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:02:36 03:23:41 635 531 42 13.77 / 04:21 12:46:55
Run 3km 00:16:36 03:40:19 1620 1206 63 9.35 / 06:24 00:56:53
Run 5.5km 00:18:39 03:58:59 1973 1432 73 8.7 / 06:53 16:48:53
Run 7.9km 00:20:14 04:19:15 1990 1446 74 8.14 / 07:21 20:49:09
Run 10.8km 00:29:08 04:48:25 2295 1651 77 7.41 / 08:05 06:24:59
Run 13.5km 00:24:33 05:12:59 2204 1584 75 7.23 / 08:17 18:49:33
Run 15.7km 00:20:57 05:33:57 1826 1306 67 7.08 / 08:27 00:43:51
Run 18.5km 00:21:56 05:55:54 2191 1573 74 7.16 / 08:22 07:49:08
Run 21.1km 00:34:44 06:30:39 2265 1628 77 6.67 / 08:59 07:47:13