IRONMAN 70.3 Durban (2016)
Shane D'ARCY (#473)
Finished
GUN TIME:
04:36:09
Place
309
OF
2382
Male
275
OF
1721
30-34
54
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:34:16 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:00:15 | 01:00:15 | - | - | - | 35.34 / 01:41 | 05:11:23 |
Bike 71km | 00:58:21 | 01:58:37 | - | - | - | 35.91 / 01:40 | 09:56:25 |
Bike 87km | 00:31:08 | 02:29:47 | - | - | - | 34.85 / 01:43 | 18:10:55 |
Bike 90km | 00:04:28 | 02:34:16 | - | - | - | 35 / 01:42 | 06:22:04 |
T2 00:02:52 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:52 | 02:37:09 | 276 | 221 | 47 | - / - | 10:48:18 |
Run 01:58:57 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:31 | 02:39:42 | 472 | 402 | 76 | 14.29 / 04:11 | 07:24:10 |
Run 3km | 00:12:37 | 02:52:20 | 507 | 415 | 68 | 11.87 / 05:03 | 22:00:08 |
Run 5.5km | 00:14:16 | 03:06:38 | 850 | 671 | 123 | 11.2 / 05:21 | 18:11:06 |
Run 7.9km | 00:12:41 | 03:19:20 | 604 | 486 | 91 | 11.24 / 05:20 | 06:23:48 |
Run 10.8km | 00:16:40 | 03:36:02 | 441 | 348 | 67 | 11 / 05:26 | 12:20:30 |
Run 13.5km | 00:14:48 | 03:50:51 | 513 | 406 | 72 | 10.99 / 05:27 | 04:21:59 |
Run 15.7km | 00:13:42 | 04:04:35 | 253 | 195 | 46 | 10.77 / 05:34 | 07:42:23 |
Run 18.5km | 00:13:20 | 04:17:56 | 436 | 343 | 65 | 11.01 / 05:26 | 18:59:05 |
Run 21.1km | 00:18:10 | 04:36:08 | 431 | 335 | 65 | 10.64 / 05:38 | 04:00:36 |
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