IRONMAN 70.3 Durban (2016)
Robert CRAWFORD (#471)
Finished
GUN TIME:
04:54:18
Place
617
OF
2382
Male
520
OF
1721
30-34
91
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:35:46 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:00:38 | 01:00:38 | - | - | - | 35.12 / 01:42 | 17:43:38 |
Bike 71km | 00:58:34 | 01:59:14 | - | - | - | 35.72 / 01:40 | 15:55:34 |
Bike 87km | 00:32:13 | 02:31:28 | - | - | - | 34.45 / 01:44 | 08:21:08 |
Bike 90km | 00:04:16 | 02:35:46 | - | - | - | 34.66 / 01:43 | 07:22:06 |
T2 00:02:25 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:25 | 02:38:13 | 146 | 116 | 27 | - / - | 11:41:12 |
Run 02:16:03 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:39 | 02:40:54 | 739 | 615 | 114 | 13.5 / 04:26 | 09:53:53 |
Run 3km | 00:14:14 | 02:55:10 | 1010 | 803 | 140 | 10.63 / 05:38 | 21:04:49 |
Run 5.5km | 00:13:48 | 03:09:00 | 691 | 553 | 104 | 10.72 / 05:35 | 04:38:39 |
Run 7.9km | 00:14:34 | 03:23:35 | 948 | 737 | 125 | 10.45 / 05:44 | 04:16:34 |
Run 10.8km | 00:20:29 | 03:44:06 | 1269 | 946 | 159 | 9.83 / 06:05 | 18:03:45 |
Run 13.5km | 00:17:22 | 04:01:29 | 1051 | 802 | 134 | 9.72 / 06:10 | 08:57:49 |
Run 15.7km | 00:16:30 | 04:17:59 | 840 | 613 | 114 | 9.44 / 06:21 | 09:14:19 |
Run 18.5km | 00:15:54 | 04:33:55 | 1012 | 760 | 129 | 9.59 / 06:15 | 19:03:34 |
Run 21.1km | 00:20:21 | 04:54:17 | 967 | 717 | 122 | 9.3 / 06:26 | 01:23:57 |
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