IRONMAN 70.3 Durban (2016)
Hans CILLIERS (#461)
Finished
GUN TIME:
04:45:56
Place
468
OF
2382
Male
402
OF
1721
30-34
77
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:37:57 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:00:31 | 01:00:31 | - | - | - | 35.18 / 01:42 | 09:38:04 |
Bike 71km | 01:00:00 | 02:00:32 | - | - | - | 35.33 / 01:41 | 16:11:25 |
Bike 87km | 00:32:40 | 02:33:14 | - | - | - | 34.06 / 01:45 | 21:54:07 |
Bike 90km | 00:04:42 | 02:37:57 | - | - | - | 34.18 / 01:45 | 05:55:30 |
T2 00:02:45 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:45 | 02:40:44 | 241 | 191 | 41 | - / - | 10:18:17 |
Run 02:05:09 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:35 | 02:43:21 | 607 | 511 | 95 | 13.85 / 04:19 | 08:30:54 |
Run 3km | 00:13:34 | 02:56:57 | 799 | 634 | 107 | 11.11 / 05:23 | 07:24:30 |
Run 5.5km | 00:13:31 | 03:10:29 | 592 | 479 | 95 | 11.09 / 05:24 | 21:04:42 |
Run 7.9km | 00:13:01 | 03:23:32 | 669 | 534 | 100 | 11.08 / 05:24 | 19:57:45 |
Run 10.8km | 00:17:18 | 03:40:51 | 553 | 433 | 82 | 10.78 / 05:33 | 17:51:44 |
Run 13.5km | 00:17:43 | 03:58:36 | 730 | 563 | 98 | 10.4 / 05:45 | 14:12:49 |
Run 15.7km | 00:15:53 | 04:14:31 | 701 | 523 | 97 | 10.04 / 05:58 | 11:15:24 |
Run 18.5km | 00:13:24 | 04:27:56 | 664 | 510 | 95 | 10.35 / 05:47 | 14:55:29 |
Run 21.1km | 00:17:57 | 04:45:55 | 604 | 460 | 86 | 10.11 / 05:55 | 04:26:48 |
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