19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Rikus CARSTENS (#456)
Finished
GUN TIME:  04:49:09
Place
532  OF 2382
Male
449  OF 1721
30-34
82  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:30:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 00:57:51 00:57:51 - - - 36.81 / 01:37 02:59:59
Bike 71km 00:57:20 01:55:12 - - - 36.97 / 01:37 04:50:40
Bike 87km 00:30:43 02:25:57 - - - 35.76 / 01:40 02:28:05
Bike 90km 00:04:21 02:30:19 - - - 35.92 / 01:40 03:59:07

T2 00:04:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:50 02:35:11 1100 848 165 - / - 11:23:59

Run 02:13:55 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:52 02:38:04 1173 932 174 12.54 / 04:46 11:30:12
Run 3km 00:12:54 02:50:59 682 551 89 11.4 / 05:15 19:19:48
Run 5.5km 00:15:27 03:06:28 1267 960 164 10.55 / 05:41 03:21:56
Run 7.9km 00:14:20 03:20:50 976 756 131 10.38 / 05:46 00:49:38
Run 10.8km 00:23:49 03:44:41 1890 1356 227 9.32 / 06:25 17:43:29
Run 13.5km 00:14:28 03:59:10 1087 828 140 9.64 / 06:13 07:51:18
Run 15.7km 00:17:41 04:16:52 1123 824 139 9.26 / 06:28 06:32:20
Run 18.5km 00:12:58 04:29:51 970 727 122 9.68 / 06:11 23:28:39
Run 21.1km 00:19:15 04:49:08 902 673 112 9.45 / 06:20 10:37:56