19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Laurie BLAKE (#427)
Finished
GUN TIME:  04:51:58
Place
582  OF 2382
Male
490  OF 1721
30-34
87  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:45:47 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:05:27 01:05:27 - - - 32.54 / 01:50 22:00:25
Bike 71km 01:02:52 02:08:20 - - - 33.19 / 01:48 09:19:58
Bike 87km 00:32:43 02:41:04 - - - 32.4 / 01:51 09:46:02
Bike 90km 00:04:42 02:45:47 - - - 32.57 / 01:50 17:24:05

T2 00:03:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:26 02:49:15 489 385 79 - / - 19:10:53

Run 02:02:40 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:34 02:51:50 575 482 90 13.97 / 04:17 08:43:28
Run 3km 00:12:40 03:04:32 538 438 75 11.78 / 05:05 09:36:10
Run 5.5km 00:12:32 03:17:06 330 270 55 11.85 / 05:03 17:52:04
Run 7.9km 00:12:03 03:29:11 378 310 54 11.87 / 05:03 01:20:49
Run 10.8km 00:15:42 03:44:54 264 217 44 11.64 / 05:09 15:09:52
Run 13.5km 00:13:05 03:58:01 286 233 44 11.78 / 05:05 12:56:19
Run 15.7km 00:16:56 04:14:58 956 702 127 10.99 / 05:27 15:29:56
Run 18.5km 00:16:45 04:31:44 496 388 75 10.83 / 05:32 11:13:22
Run 21.1km 00:20:11 04:51:57 533 412 79 10.31 / 05:48 17:16:55