IRONMAN 70.3 Durban (2016)
Bennie THERON (#367)
Finished
GUN TIME:
05:55:12
Place
1842
OF
2382
Male
1387
OF
1721
25-29
207
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:03:52 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:09:52 | 01:09:52 | - | - | - | 30.48 / 01:58 | 06:44:41 |
Bike 71km | 01:08:44 | 02:18:38 | - | - | - | 30.72 / 01:57 | 09:00:06 |
Bike 87km | 00:39:34 | 02:58:13 | - | - | - | 29.28 / 02:02 | 15:46:21 |
Bike 90km | 00:05:38 | 03:03:52 | - | - | - | 29.36 / 02:02 | 04:38:40 |
T2 00:08:20 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:20 | 03:12:14 | 2077 | 1496 | 222 | - / - | 21:33:42 |
Run 02:42:55 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:50 | 03:15:05 | 1116 | 890 | 172 | 12.7 / 04:43 | 06:46:33 |
Run 3km | 00:15:54 | 03:31:01 | 1489 | 1128 | 182 | 9.59 / 06:15 | 02:25:49 |
Run 5.5km | 00:16:28 | 03:47:30 | 1559 | 1156 | 182 | 9.36 / 06:24 | 03:32:18 |
Run 7.9km | 00:18:42 | 04:06:14 | 1768 | 1297 | 204 | 8.78 / 06:49 | 10:57:42 |
Run 10.8km | 00:23:16 | 04:29:31 | 1808 | 1300 | 201 | 8.38 / 07:09 | 05:14:19 |
Run 13.5km | 00:20:36 | 04:50:09 | 1803 | 1301 | 202 | 8.27 / 07:15 | 23:51:37 |
Run 15.7km | 00:18:48 | 05:08:58 | 1394 | 1007 | 153 | 8.07 / 07:26 | 06:50:26 |
Run 18.5km | 00:19:43 | 05:28:43 | 1791 | 1290 | 199 | 8.13 / 07:22 | 09:20:11 |
Run 21.1km | 00:26:27 | 05:55:11 | 1837 | 1316 | 201 | 7.77 / 07:43 | 09:56:39 |
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