IRONMAN 70.3 Durban (2016)
Stephan SWANEPOEL (#359)
Finished
GUN TIME:
05:51:12
Place
1777
OF
2382
Male
1341
OF
1721
25-29
205
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:49:53 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:04:44 | 01:04:44 | - | - | - | 32.9 / 01:49 | 17:12:18 |
Bike 71km | 01:04:18 | 02:09:03 | - | - | - | 33 / 01:49 | 19:56:37 |
Bike 87km | 00:35:31 | 02:44:35 | - | - | - | 31.71 / 01:53 | 10:25:29 |
Bike 90km | 00:05:16 | 02:49:53 | - | - | - | 31.78 / 01:53 | 15:50:47 |
T2 00:07:48 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:48 | 02:57:42 | 1987 | 1441 | 219 | - / - | 01:01:57 |
Run 02:53:27 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:47 | 03:00:31 | 1020 | 813 | 158 | 12.89 / 04:39 | 22:44:45 |
Run 3km | 00:13:07 | 03:13:39 | 726 | 583 | 120 | 11.3 / 05:18 | 08:27:53 |
Run 5.5km | 00:16:12 | 03:29:53 | 1478 | 1099 | 175 | 10.26 / 05:50 | 17:27:27 |
Run 7.9km | 00:16:38 | 03:46:32 | 1310 | 1005 | 171 | 9.71 / 06:10 | 08:10:47 |
Run 10.8km | 00:26:09 | 04:12:43 | 2156 | 1542 | 230 | 8.64 / 06:56 | 14:00:18 |
Run 13.5km | 00:20:19 | 04:33:03 | 1722 | 1249 | 197 | 8.49 / 07:03 | 21:50:38 |
Run 15.7km | 00:26:37 | 04:59:42 | 2308 | 1659 | 238 | 7.72 / 07:46 | 10:37:16 |
Run 18.5km | 00:24:13 | 05:23:56 | 2035 | 1454 | 220 | 7.59 / 07:54 | 13:24:51 |
Run 21.1km | 00:27:13 | 05:51:11 | 2051 | 1463 | 218 | 7.29 / 08:13 | 19:05:25 |
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