19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Ian SWANEPOEL (#358)
Finished
GUN TIME:  06:00:56
Place
1919  OF 2382
Male
1434  OF 1721
25-29
215  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:41:35 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:01:26 01:01:26 - - - 34.66 / 01:43 06:31:01
Bike 71km 01:02:41 02:04:08 - - - 34.31 / 01:44 18:33:43
Bike 87km 00:32:40 02:36:50 - - - 33.28 / 01:48 08:26:24
Bike 90km 00:04:43 02:41:35 - - - 33.41 / 01:47 02:04:29

T2 00:09:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:22 02:50:58 2188 1576 232 - / - 23:30:32

Run 03:09:56 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:49 02:53:49 1113 887 171 12.7 / 04:43 16:03:23
Run 3km 00:17:22 03:11:12 1814 1338 209 8.9 / 06:44 23:04:06
Run 5.5km 00:18:13 03:29:26 1907 1393 216 8.58 / 06:59 06:15:41
Run 7.9km 00:22:27 03:51:55 2133 1541 231 7.77 / 07:42 18:08:09
Run 10.8km 00:28:29 04:20:25 2283 1642 235 7.24 / 08:16 04:49:59
Run 13.5km 00:19:37 04:40:03 2149 1542 231 7.42 / 08:04 02:32:57
Run 15.7km 00:29:41 05:09:45 2332 1683 242 6.78 / 08:50 15:19:20
Run 18.5km 00:23:23 05:33:10 2280 1642 239 6.84 / 08:46 15:29:25
Run 21.1km 00:27:43 06:00:55 2267 1630 238 6.66 / 09:00 00:03:49