IRONMAN 70.3 Durban (2016)
Matthys STRYDOM (#357)
Finished
GUN TIME:
05:25:09
Place
1282
OF
2382
Male
1022
OF
1721
25-29
163
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:48:09 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:03:52 | 01:03:52 | - | - | - | 33.34 / 01:47 | 16:54:53 |
Bike 71km | 01:04:06 | 02:08:00 | - | - | - | 33.27 / 01:48 | 03:05:41 |
Bike 87km | 00:35:23 | 02:43:25 | - | - | - | 31.94 / 01:52 | 21:44:26 |
Bike 90km | 00:04:43 | 02:48:09 | - | - | - | 32.11 / 01:52 | 14:55:50 |
T2 00:06:44 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:44 | 02:54:55 | 1751 | 1286 | 206 | - / - | 07:15:56 |
Run 02:30:12 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:49 | 02:57:45 | 1097 | 875 | 169 | 12.74 / 04:42 | 02:18:46 |
Run 3km | 00:16:31 | 03:14:18 | 1645 | 1227 | 195 | 9.29 / 06:27 | 09:28:39 |
Run 5.5km | 00:15:01 | 03:29:21 | 1123 | 870 | 144 | 9.58 / 06:15 | 08:37:01 |
Run 7.9km | 00:15:30 | 03:44:53 | 1436 | 1091 | 178 | 9.49 / 06:19 | 07:45:53 |
Run 10.8km | 00:22:31 | 04:07:25 | 1688 | 1219 | 191 | 8.93 / 06:42 | 04:21:46 |
Run 13.5km | 00:20:43 | 04:28:10 | 1620 | 1184 | 187 | 8.68 / 06:54 | 21:02:31 |
Run 15.7km | 00:17:37 | 04:45:50 | 1108 | 815 | 119 | 8.49 / 07:03 | 01:33:29 |
Run 18.5km | 00:17:38 | 05:03:28 | 1550 | 1125 | 180 | 8.63 / 06:56 | 01:57:49 |
Run 21.1km | 00:21:39 | 05:25:08 | 1476 | 1067 | 175 | 8.42 / 07:07 | 21:06:09 |
Social Share