19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Mark RAA (#317)
Finished
GUN TIME:  04:31:24
Place
235  OF 2382
Male
211  OF 1721
25-29
33  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:38:49 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 00:59:58 00:59:58 - - - 35.51 / 01:41 04:01:15
Bike 71km 01:02:23 02:02:24 - - - 34.8 / 01:43 15:00:19
Bike 87km 00:32:11 02:34:35 - - - 33.76 / 01:46 11:02:31
Bike 90km 00:04:13 02:38:49 - - - 33.99 / 01:45 01:23:26

T2 00:03:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:25 02:42:16 474 373 70 - / - 03:36:52

Run 01:49:06 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:29 02:44:46 407 349 78 14.46 / 04:08 21:36:03
Run 3km 00:11:51 02:56:38 320 271 46 12.53 / 04:47 08:11:15
Run 5.5km 00:11:08 03:07:47 89 82 19 12.93 / 04:38 14:45:44
Run 7.9km 00:11:54 03:19:43 196 166 32 12.66 / 04:44 15:51:00
Run 10.8km 00:15:07 03:34:52 191 155 26 12.32 / 04:52 18:42:49
Run 13.5km 00:14:35 03:49:28 223 182 30 12.05 / 04:58 16:20:45
Run 15.7km 00:12:20 04:01:50 102 86 12 11.84 / 05:04 23:33:06
Run 18.5km 00:13:24 04:15:15 204 164 28 11.93 / 05:01 05:39:52
Run 21.1km 00:16:07 04:31:23 196 157 26 11.6 / 05:10 20:39:20