IRONMAN 70.3 Durban (2016)
Merle LINDHORST (#3004)
Finished
GUN TIME:
06:48:11
Place
2293
OF
2382
Female
628
OF
661
55-59
14
OF
14
Swim 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:58:23 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:27:28 | 01:27:28 | - | - | - | 24.34 / 02:27 | 14:36:10 |
Bike 71km | 01:28:13 | 02:55:43 | - | - | - | 24.24 / 02:28 | 05:57:44 |
Bike 87km | 00:56:23 | 03:52:07 | - | - | - | 22.48 / 02:40 | 04:00:49 |
Bike 90km | 00:06:14 | 03:58:23 | - | - | - | 22.65 / 02:38 | 11:53:44 |
T2 00:04:15 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:15 | 04:02:39 | 825 | 178 | 4 | - / - | 09:04:40 |
Run 02:45:29 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:51 | 04:06:31 | 2221 | 611 | 13 | 9.34 / 06:25 | 16:41:52 |
Run 3km | 00:16:59 | 04:23:32 | 1924 | 516 | 11 | 8.62 / 06:57 | 13:08:53 |
Run 5.5km | 00:19:36 | 04:43:09 | 2105 | 582 | 12 | 8.15 / 07:21 | 20:05:10 |
Run 7.9km | 00:17:29 | 05:00:39 | 1980 | 542 | 10 | 8.17 / 07:20 | 11:22:40 |
Run 10.8km | 00:23:33 | 05:24:13 | 1854 | 522 | 9 | 7.94 / 07:33 | 19:39:35 |
Run 13.5km | 00:17:46 | 05:42:01 | 1857 | 520 | 9 | 8.15 / 07:21 | 17:24:02 |
Run 15.7km | 00:20:29 | 06:02:31 | 1757 | 496 | 9 | 7.85 / 07:38 | 04:04:32 |
Run 18.5km | 00:19:15 | 06:21:48 | 1863 | 527 | 9 | 7.97 / 07:31 | 11:30:29 |
Run 21.1km | 00:26:20 | 06:48:10 | 1900 | 546 | 9 | 7.64 / 07:50 | 19:16:51 |
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