19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Lourens BRINK (#30)
Finished
GUN TIME:  04:53:22
Place
602  OF 2382
Male
505  OF 1721
18-24
28  OF 80

Swim 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
No splits available for T1

Cycle 02:51:48 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 35km 01:06:27 01:06:27 - - - 32.05 / 01:52 01:12:56
Bike 71km 01:05:15 02:11:44 - - - 32.33 / 01:51 12:21:33
Bike 87km 00:35:18 02:47:03 - - - 31.24 / 01:55 12:20:13
Bike 90km 00:04:44 02:51:48 - - - 31.42 / 01:54 20:04:58

T2 00:02:44 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:44 02:54:34 232 187 27 - / - 21:21:03

Run 01:58:46 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:02:16 02:56:51 143 132 16 15.8 / 03:47 18:13:21
Run 3km 00:11:23 03:08:16 189 159 14 13.14 / 04:33 11:51:26
Run 5.5km 00:14:11 03:22:29 825 654 37 11.82 / 05:04 20:08:58
Run 7.9km 00:11:28 03:33:58 332 274 20 12.03 / 04:59 03:50:27
Run 10.8km 00:17:49 03:51:48 675 523 27 11.32 / 05:17 14:38:18
Run 13.5km 00:14:05 04:05:55 410 325 21 11.35 / 05:17 16:35:45
Run 15.7km 00:16:23 04:22:20 826 601 34 10.73 / 05:35 16:42:10
Run 18.5km 00:12:46 04:35:08 431 340 21 11.03 / 05:26 18:31:37
Run 21.1km 00:18:11 04:53:21 427 331 20 10.65 / 05:37 02:56:30