IRONMAN 70.3 Durban (2016)
Lourens BRINK (#30)
Finished
GUN TIME:
04:53:22
Place
602
OF
2382
Male
505
OF
1721
18-24
28
OF
80
Swim 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:51:48 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:06:27 | 01:06:27 | - | - | - | 32.05 / 01:52 | 01:12:56 |
Bike 71km | 01:05:15 | 02:11:44 | - | - | - | 32.33 / 01:51 | 12:21:33 |
Bike 87km | 00:35:18 | 02:47:03 | - | - | - | 31.24 / 01:55 | 12:20:13 |
Bike 90km | 00:04:44 | 02:51:48 | - | - | - | 31.42 / 01:54 | 20:04:58 |
T2 00:02:44 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:44 | 02:54:34 | 232 | 187 | 27 | - / - | 21:21:03 |
Run 01:58:46 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:16 | 02:56:51 | 143 | 132 | 16 | 15.8 / 03:47 | 18:13:21 |
Run 3km | 00:11:23 | 03:08:16 | 189 | 159 | 14 | 13.14 / 04:33 | 11:51:26 |
Run 5.5km | 00:14:11 | 03:22:29 | 825 | 654 | 37 | 11.82 / 05:04 | 20:08:58 |
Run 7.9km | 00:11:28 | 03:33:58 | 332 | 274 | 20 | 12.03 / 04:59 | 03:50:27 |
Run 10.8km | 00:17:49 | 03:51:48 | 675 | 523 | 27 | 11.32 / 05:17 | 14:38:18 |
Run 13.5km | 00:14:05 | 04:05:55 | 410 | 325 | 21 | 11.35 / 05:17 | 16:35:45 |
Run 15.7km | 00:16:23 | 04:22:20 | 826 | 601 | 34 | 10.73 / 05:35 | 16:42:10 |
Run 18.5km | 00:12:46 | 04:35:08 | 431 | 340 | 21 | 11.03 / 05:26 | 18:31:37 |
Run 21.1km | 00:18:11 | 04:53:21 | 427 | 331 | 20 | 10.65 / 05:37 | 02:56:30 |
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