19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Mark QUINLAN (#2984)
Finished
GUN TIME:  06:12:07
Place
2060  OF 2382
Female
548  OF 661
50-54
26  OF 34

Swim 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
No splits available for T1

Cycle 03:35:33 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 35km 01:21:56 01:21:56 - - - 25.99 / 02:18 07:20:06
Bike 71km 01:21:25 02:43:22 - - - 26.07 / 02:18 02:21:32
Bike 87km 00:45:43 03:29:07 - - - 24.96 / 02:24 23:20:37
Bike 90km 00:06:24 03:35:33 - - - 25.05 / 02:23 10:20:23

T2 00:05:39 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:39 03:41:13 1421 361 17 - / - 03:59:23

Run 02:30:52 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.6km 00:03:11 03:44:26 1821 451 22 11.27 / 05:19 01:59:16
Run 3km 00:16:20 04:00:48 1683 436 21 9.2 / 06:31 01:05:37
Run 5.5km 00:15:29 04:16:19 1284 312 17 9.4 / 06:22 23:24:28
Run 7.9km 00:17:47 04:34:07 1690 446 23 8.96 / 06:41 03:12:17
Run 10.8km 00:20:54 04:55:03 1354 356 17 8.77 / 06:50 15:46:32
Run 13.5km 00:17:22 05:12:27 1506 402 19 8.88 / 06:45 04:07:16
Run 15.7km 00:21:29 05:33:57 1920 547 28 8.35 / 07:10 05:12:07
Run 18.5km 00:15:41 05:49:40 1538 421 20 8.64 / 06:56 14:04:29
Run 21.1km 00:22:25 06:12:06 1503 419 21 8.39 / 07:09 10:36:56