19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Lynda O'MEARA (#2983)
Finished
GUN TIME:  06:52:18
Place
2309  OF 2382
Female
636  OF 661
50-54
34  OF 34

Swim 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
No splits available for T1

Cycle 04:05:22 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 35km 01:29:07 01:29:07 - - - 23.9 / 02:30 03:04:49
Bike 71km 01:37:47 03:06:56 - - - 22.78 / 02:37 03:42:38
Bike 87km 00:51:33 03:58:30 - - - 21.88 / 02:44 04:00:53
Bike 90km 00:06:51 04:05:22 - - - 22 / 02:43 08:04:25

T2 00:07:41 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:41 04:13:05 1965 540 28 - / - 03:48:47

Run 02:39:11 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.6km 00:03:48 04:16:54 2208 607 31 9.45 / 06:20 09:32:36
Run 3km 00:16:38 04:33:34 1858 491 26 8.79 / 06:49 15:19:16
Run 5.5km 00:15:25 04:49:01 1255 304 15 9.18 / 06:32 04:24:43
Run 7.9km 00:16:05 05:05:07 1617 414 21 9.11 / 06:35 14:54:09
Run 10.8km 00:22:58 05:28:06 1769 496 26 8.63 / 06:56 06:27:09
Run 13.5km 00:17:31 05:45:39 1577 422 23 8.75 / 06:51 09:11:21
Run 15.7km 00:21:04 06:06:44 1846 525 27 8.28 / 07:14 19:02:27
Run 18.5km 00:19:34 06:26:20 1702 478 25 8.33 / 07:12 13:35:22
Run 21.1km 00:25:56 06:52:17 1740 491 27 7.95 / 07:32 12:38:00