19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Joan MITCHELL (#2978)
Finished
GUN TIME:  06:19:17
Place
2144  OF 2382
Female
569  OF 661
50-54
28  OF 34

Swim 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
No splits available for T1

Cycle 03:10:58 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 35km 01:12:09 01:12:09 - - - 29.51 / 02:01 14:48:35
Bike 71km 01:11:33 02:23:44 - - - 29.63 / 02:01 14:53:30
Bike 87km 00:41:14 03:05:00 - - - 28.21 / 02:07 01:28:06
Bike 90km 00:05:57 03:10:58 - - - 28.27 / 02:07 18:27:24

T2 00:05:42 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:42 03:16:41 1437 368 18 - / - 14:53:07

Run 03:02:33 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.6km 00:04:04 03:20:47 2263 626 32 8.83 / 06:47 02:33:53
Run 3km 00:18:56 03:39:44 2138 584 32 7.81 / 07:40 23:56:10
Run 5.5km 00:22:18 04:02:04 2287 636 34 7.27 / 08:14 02:55:10
Run 7.9km 00:19:38 04:21:43 2240 625 34 7.29 / 08:13 19:04:49
Run 10.8km 00:25:24 04:47:09 2084 599 33 7.16 / 08:22 18:56:55
Run 13.5km 00:21:02 05:08:12 2197 620 33 7.26 / 08:15 02:57:58
Run 15.7km 00:23:38 05:31:51 2168 613 33 6.96 / 08:36 08:11:37
Run 18.5km 00:20:55 05:52:48 2208 623 33 7.11 / 08:26 17:12:34
Run 21.1km 00:26:27 06:19:16 2192 620 33 6.93 / 08:39 19:35:42