19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Gerda RUTHERFOORD (#2939)
Finished
GUN TIME:  05:33:19
Place
1454  OF 2382
Female
327  OF 661
45-49
38  OF 90

Swim 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:11:59 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 35km 01:14:48 01:14:48 - - - 28.47 / 02:06 04:53:28
Bike 71km 01:12:06 02:26:56 - - - 28.99 / 02:04 10:15:36
Bike 87km 00:39:14 03:06:11 - - - 28.03 / 02:08 18:51:31
Bike 90km 00:05:47 03:11:59 - - - 28.12 / 02:07 07:43:59

T2 00:05:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:49 03:17:50 1476 380 36 - / - 12:06:30

Run 02:15:27 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:02:50 03:20:41 1134 228 22 12.64 / 04:44 19:26:02
Run 3km 00:14:12 03:34:55 1058 221 24 10.54 / 05:41 16:10:15
Run 5.5km 00:16:23 03:51:19 1545 398 48 9.85 / 06:05 10:30:00
Run 7.9km 00:14:27 04:05:48 1208 269 28 9.88 / 06:04 04:57:48
Run 10.8km 00:19:36 04:25:26 1070 261 28 9.58 / 06:15 01:20:46
Run 13.5km 00:15:00 04:40:27 1013 243 26 9.8 / 06:07 06:19:07
Run 15.7km 00:18:33 04:59:01 1338 372 42 9.31 / 06:26 03:24:22
Run 18.5km 00:14:55 05:13:58 1027 257 28 9.55 / 06:16 21:45:58
Run 21.1km 00:19:19 05:33:18 951 244 26 9.34 / 06:25 14:38:38