19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Renante LE ROUX (#2909)
Finished
GUN TIME:  04:52:35
Place
590  OF 2382
Female
96  OF 661
45-49
10  OF 90

Swim 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:42:18 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 35km 01:03:27 01:03:27 - - - 33.56 / 01:47 22:18:26
Bike 71km 01:02:20 02:05:49 - - - 33.85 / 01:46 17:54:07
Bike 87km 00:31:32 02:37:22 - - - 33.16 / 01:48 17:45:40
Bike 90km 00:04:55 02:42:18 - - - 33.26 / 01:48 20:03:57

T2 00:05:28 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:28 02:47:48 1350 334 27 - / - 00:09:26

Run 02:04:44 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:02:52 02:50:42 1197 248 24 12.5 / 04:47 10:15:40
Run 3km 00:12:25 03:03:08 548 102 9 11.75 / 05:06 11:38:06
Run 5.5km 00:14:07 03:17:16 802 169 12 11.2 / 05:21 15:52:15
Run 7.9km 00:12:50 03:30:08 623 126 10 11.2 / 05:21 22:25:06
Run 10.8km 00:18:05 03:48:14 725 165 17 10.72 / 05:35 00:49:53
Run 13.5km 00:15:53 04:04:09 650 141 11 10.61 / 05:39 16:05:47
Run 15.7km 00:14:34 04:18:44 426 103 10 10.36 / 05:47 18:27:02
Run 18.5km 00:13:59 04:32:45 585 129 9 10.57 / 05:40 11:07:43
Run 21.1km 00:19:48 04:52:34 590 140 11 10.14 / 05:54 06:54:12