19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Sandy HART (#2896)
Finished
GUN TIME:  05:02:11
Place
765  OF 2382
Female
142  OF 661
45-49
12  OF 90

Swim 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:51:57 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 35km 01:07:00 01:07:00 - - - 31.78 / 01:53 08:55:00
Bike 71km 01:03:53 02:10:55 - - - 32.53 / 01:50 03:35:35
Bike 87km 00:35:51 02:46:48 - - - 31.29 / 01:55 01:21:28
Bike 90km 00:05:08 02:51:57 - - - 31.4 / 01:54 04:49:58

T2 00:05:29 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:29 02:57:28 1359 337 28 - / - 10:18:48

Run 02:04:40 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:02:47 03:00:17 1018 206 20 12.89 / 04:39 17:08:17
Run 3km 00:12:59 03:13:18 692 134 16 11.38 / 05:16 16:21:18
Run 5.5km 00:15:03 03:28:22 1126 254 28 10.68 / 05:36 20:33:02
Run 7.9km 00:13:31 03:41:55 832 178 17 10.66 / 05:37 10:29:55
Run 10.8km 00:17:39 03:59:35 634 141 10 10.43 / 05:44 13:07:35
Run 13.5km 00:14:24 04:14:00 667 146 13 10.58 / 05:40 16:58:40
Run 15.7km 00:16:13 04:30:15 777 207 22 10.15 / 05:54 05:04:55
Run 18.5km 00:13:54 04:44:11 641 150 12 10.4 / 05:46 23:25:31
Run 21.1km 00:17:58 05:02:10 588 138 10 10.15 / 05:54 17:43:30