IRONMAN 70.3 Durban (2016)
Michelle ENSLIN (#2877)
Finished
GUN TIME:
04:17:32
Place
117
OF
2382
Female
7
OF
661
45-49
2
OF
90
Swim 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:29:45 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:57:21 | 00:57:21 | - | - | - | 37.13 / 01:36 | 11:20:00 |
Bike 71km | 00:57:04 | 01:54:27 | - | - | - | 37.21 / 01:36 | 17:43:46 |
Bike 87km | 00:30:42 | 02:25:11 | - | - | - | 35.95 / 01:40 | 03:21:10 |
Bike 90km | 00:04:33 | 02:29:45 | - | - | - | 36.05 / 01:39 | 18:09:04 |
T2 00:02:35 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:35 | 02:32:21 | 193 | 37 | 5 | - / - | 04:48:20 |
Run 01:45:08 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:33 | 02:34:56 | 533 | 84 | 4 | 14.11 / 04:15 | 03:04:14 |
Run 3km | 00:12:26 | 02:47:23 | 468 | 82 | 7 | 11.99 / 05:00 | 19:40:02 |
Run 5.5km | 00:11:38 | 02:59:03 | 150 | 16 | 1 | 12.37 / 04:51 | 02:21:42 |
Run 7.9km | 00:11:24 | 03:10:29 | 243 | 38 | 2 | 12.43 / 04:49 | 14:13:08 |
Run 10.8km | 00:14:35 | 03:25:05 | 130 | 19 | 2 | 12.29 / 04:52 | 01:04:24 |
Run 13.5km | 00:13:01 | 03:38:08 | 180 | 29 | 2 | 12.31 / 04:52 | 05:27:27 |
Run 15.7km | 00:12:13 | 03:50:22 | 95 | 14 | 2 | 12.07 / 04:58 | 23:33:01 |
Run 18.5km | 00:11:52 | 04:02:16 | 149 | 26 | 2 | 12.34 / 04:51 | 00:54:54 |
Run 21.1km | 00:15:14 | 04:17:31 | 131 | 22 | 2 | 12.04 / 04:58 | 11:03:30 |
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