IRONMAN 70.3 Durban (2016)
Debbie COLEGRAVE (#2860)
Finished
GUN TIME:
04:52:28
Place
587
OF
2382
Female
94
OF
661
45-49
8
OF
90
Swim 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:48:14 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:04:04 | 01:04:04 | - | - | - | 33.24 / 01:48 | 09:27:06 |
Bike 71km | 01:04:12 | 02:08:17 | - | - | - | 33.2 / 01:48 | 11:21:19 |
Bike 87km | 00:34:38 | 02:42:56 | - | - | - | 32.03 / 01:52 | 15:15:58 |
Bike 90km | 00:05:17 | 02:48:14 | - | - | - | 32.09 / 01:52 | 02:27:56 |
T2 00:02:55 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:55 | 02:51:10 | 296 | 59 | 6 | - / - | 08:07:32 |
Run 02:01:16 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:42 | 02:53:53 | 827 | 148 | 13 | 13.32 / 04:30 | 01:40:15 |
Run 3km | 00:12:00 | 03:05:55 | 394 | 63 | 3 | 12.21 / 04:54 | 14:45:37 |
Run 5.5km | 00:14:48 | 03:20:45 | 1043 | 231 | 25 | 11.16 / 05:22 | 00:00:27 |
Run 7.9km | 00:12:38 | 03:33:25 | 608 | 119 | 8 | 11.22 / 05:20 | 15:43:07 |
Run 10.8km | 00:17:44 | 03:51:10 | 659 | 147 | 11 | 10.8 / 05:33 | 03:44:13 |
Run 13.5km | 00:15:27 | 04:06:39 | 603 | 129 | 9 | 10.73 / 05:35 | 23:39:41 |
Run 15.7km | 00:13:56 | 04:20:36 | 292 | 66 | 7 | 10.53 / 05:41 | 04:46:58 |
Run 18.5km | 00:13:17 | 04:33:55 | 504 | 110 | 7 | 10.8 / 05:33 | 02:50:17 |
Run 21.1km | 00:18:31 | 04:52:27 | 492 | 109 | 7 | 10.43 / 05:44 | 17:48:50 |
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