IRONMAN 70.3 Durban (2016)
Franja SERFONTEIN (#2814)
Finished
GUN TIME:
05:02:06
Place
762
OF
2382
Female
140
OF
661
40-44
26
OF
113
Swim 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:47:16 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:06:24 | 01:06:24 | - | - | - | 32.07 / 01:52 | 14:56:46 |
Bike 71km | 01:03:30 | 02:09:55 | - | - | - | 32.78 / 01:49 | 19:00:17 |
Bike 87km | 00:32:31 | 02:42:28 | - | - | - | 32.12 / 01:52 | 07:26:10 |
Bike 90km | 00:04:47 | 02:47:16 | - | - | - | 32.28 / 01:51 | 05:37:38 |
T2 00:05:27 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:27 | 02:52:44 | 1342 | 329 | 58 | - / - | 05:53:06 |
Run 02:09:20 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:38 | 02:55:23 | 670 | 111 | 17 | 13.65 / 04:23 | 18:52:25 |
Run 3km | 00:13:59 | 03:09:23 | 927 | 192 | 31 | 10.81 / 05:32 | 09:59:45 |
Run 5.5km | 00:13:08 | 03:22:33 | 494 | 95 | 11 | 11.07 / 05:25 | 10:42:55 |
Run 7.9km | 00:12:55 | 03:35:29 | 664 | 135 | 20 | 11.09 / 05:24 | 23:15:51 |
Run 10.8km | 00:18:38 | 03:54:08 | 849 | 202 | 35 | 10.55 / 05:41 | 08:04:30 |
Run 13.5km | 00:18:03 | 04:12:12 | 821 | 193 | 33 | 10.19 / 05:53 | 03:09:15 |
Run 15.7km | 00:16:12 | 04:28:26 | 774 | 206 | 42 | 9.84 / 06:05 | 12:38:48 |
Run 18.5km | 00:14:20 | 04:42:47 | 774 | 188 | 30 | 10.08 / 05:56 | 06:06:29 |
Run 21.1km | 00:19:16 | 05:02:05 | 742 | 181 | 30 | 9.78 / 06:07 | 18:19:07 |
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