19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Franja SERFONTEIN (#2814)
Finished
GUN TIME:  05:02:06
Place
762  OF 2382
Female
140  OF 661
40-44
26  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:47:16 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:06:24 01:06:24 - - - 32.07 / 01:52 14:56:46
Bike 71km 01:03:30 02:09:55 - - - 32.78 / 01:49 19:00:17
Bike 87km 00:32:31 02:42:28 - - - 32.12 / 01:52 07:26:10
Bike 90km 00:04:47 02:47:16 - - - 32.28 / 01:51 05:37:38

T2 00:05:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:27 02:52:44 1342 329 58 - / - 05:53:06

Run 02:09:20 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:02:38 02:55:23 670 111 17 13.65 / 04:23 18:52:25
Run 3km 00:13:59 03:09:23 927 192 31 10.81 / 05:32 09:59:45
Run 5.5km 00:13:08 03:22:33 494 95 11 11.07 / 05:25 10:42:55
Run 7.9km 00:12:55 03:35:29 664 135 20 11.09 / 05:24 23:15:51
Run 10.8km 00:18:38 03:54:08 849 202 35 10.55 / 05:41 08:04:30
Run 13.5km 00:18:03 04:12:12 821 193 33 10.19 / 05:53 03:09:15
Run 15.7km 00:16:12 04:28:26 774 206 42 9.84 / 06:05 12:38:48
Run 18.5km 00:14:20 04:42:47 774 188 30 10.08 / 05:56 06:06:29
Run 21.1km 00:19:16 05:02:05 742 181 30 9.78 / 06:07 18:19:07