IRONMAN 70.3 Durban (2016)
Lisa PEREIRA (#2798)
Finished
GUN TIME:
06:17:32
Place
2115
OF
2382
Female
560
OF
661
40-44
103
OF
113
Swim 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:15:37 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:13:11 | 01:13:11 | - | - | - | 29.09 / 02:03 | 09:29:20 |
Bike 71km | 01:15:38 | 02:28:50 | - | - | - | 28.62 / 02:05 | 20:44:59 |
Bike 87km | 00:40:54 | 03:09:46 | - | - | - | 27.5 / 02:10 | 09:19:14 |
Bike 90km | 00:05:49 | 03:15:37 | - | - | - | 27.6 / 02:10 | 10:51:45 |
T2 00:06:55 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:55 | 03:22:33 | 1801 | 488 | 82 | - / - | 15:45:21 |
Run 02:54:57 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:27 | 03:26:02 | 2070 | 542 | 94 | 10.4 / 05:46 | 01:48:50 |
Run 3km | 00:19:04 | 03:45:07 | 2093 | 571 | 103 | 7.98 / 07:31 | 05:14:35 |
Run 5.5km | 00:18:54 | 04:04:02 | 2013 | 557 | 96 | 7.95 / 07:32 | 01:06:51 |
Run 7.9km | 00:19:07 | 04:23:11 | 2118 | 588 | 107 | 7.82 / 07:40 | 02:45:59 |
Run 10.8km | 00:25:51 | 04:49:03 | 2124 | 605 | 108 | 7.49 / 08:00 | 04:38:31 |
Run 13.5km | 00:19:49 | 05:08:54 | 2080 | 588 | 107 | 7.61 / 07:52 | 14:05:02 |
Run 15.7km | 00:23:26 | 05:32:21 | 2147 | 609 | 110 | 7.25 / 08:16 | 11:51:50 |
Run 18.5km | 00:20:06 | 05:52:28 | 2109 | 596 | 106 | 7.4 / 08:06 | 02:15:17 |
Run 21.1km | 00:25:02 | 06:17:31 | 2083 | 596 | 106 | 7.23 / 08:17 | 22:07:00 |
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