IRONMAN 70.3 Durban (2016)
Lauren KENNEDY (#2774)
Finished
GUN TIME:
04:31:44
Place
244
OF
2382
Female
25
OF
661
40-44
4
OF
113
Swim 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:48:05 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:06:59 | 01:06:59 | - | - | - | 31.79 / 01:53 | 09:58:20 |
Bike 71km | 01:03:45 | 02:10:45 | - | - | - | 32.57 / 01:50 | 17:38:46 |
Bike 87km | 00:32:41 | 02:43:27 | - | - | - | 31.93 / 01:52 | 01:41:28 |
Bike 90km | 00:04:37 | 02:48:05 | - | - | - | 32.12 / 01:52 | 14:06:06 |
T2 00:02:42 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 02:50:49 | 218 | 43 | 6 | - / - | 09:48:50 |
Run 01:40:52 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:30 | 02:53:20 | 440 | 64 | 7 | 14.38 / 04:10 | 11:01:21 |
Run 3km | 00:10:52 | 03:04:13 | 149 | 22 | 4 | 13.44 / 04:27 | 18:45:34 |
Run 5.5km | 00:12:29 | 03:16:43 | 315 | 58 | 5 | 12.74 / 04:42 | 22:44:44 |
Run 7.9km | 00:10:41 | 03:27:26 | 155 | 21 | 3 | 12.94 / 04:38 | 06:12:07 |
Run 10.8km | 00:14:08 | 03:41:35 | 101 | 11 | 1 | 12.76 / 04:41 | 03:42:56 |
Run 13.5km | 00:11:29 | 03:53:06 | 102 | 12 | 1 | 13 / 04:36 | 20:04:27 |
Run 15.7km | 00:12:43 | 04:05:50 | 134 | 23 | 4 | 12.56 / 04:46 | 22:07:11 |
Run 18.5km | 00:11:26 | 04:17:17 | 108 | 13 | 1 | 12.83 / 04:40 | 22:45:18 |
Run 21.1km | 00:14:24 | 04:31:43 | 93 | 13 | 1 | 12.54 / 04:46 | 23:23:04 |
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