19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Rosa CILLIERS (#2730)
Finished
GUN TIME:  04:57:14
Place
660  OF 2382
Female
108  OF 661
40-44
19  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:43:11 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:04:25 01:04:25 - - - 33.06 / 01:48 12:34:52
Bike 71km 01:00:15 02:04:41 - - - 34.16 / 01:45 08:28:28
Bike 87km 00:33:34 02:38:16 - - - 32.97 / 01:49 05:18:43
Bike 90km 00:04:53 02:43:11 - - - 33.09 / 01:48 17:00:18

T2 00:03:07 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:07 02:46:19 369 74 8 - / - 10:50:06

Run 02:10:52 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:14 02:49:35 1884 471 80 11.07 / 05:24 03:40:02
Run 3km 00:16:24 03:06:00 1700 440 73 9.15 / 06:33 22:26:27
Run 5.5km 00:14:49 03:20:51 1052 233 44 9.56 / 06:16 01:11:18
Run 7.9km 00:13:53 03:34:44 1263 292 53 9.79 / 06:07 01:25:11
Run 10.8km 00:18:38 03:53:23 850 203 36 9.66 / 06:12 13:50:30
Run 13.5km 00:16:58 04:10:22 1090 261 45 9.63 / 06:13 03:24:10
Run 15.7km 00:15:05 04:25:29 521 131 24 9.5 / 06:18 00:22:36
Run 18.5km 00:13:39 04:39:10 886 218 38 9.83 / 06:05 09:52:57
Run 21.1km 00:18:01 04:57:13 801 200 33 9.67 / 06:12 04:21:00