19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Kate ABBOT (#2706)
Finished
GUN TIME:  04:59:57
Place
716  OF 2382
Female
125  OF 661
40-44
22  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:49:56 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:06:03 01:06:03 - - - 32.24 / 01:51 09:24:40
Bike 71km 01:03:55 02:09:59 - - - 32.77 / 01:49 10:41:56
Bike 87km 00:34:43 02:44:43 - - - 31.68 / 01:53 13:16:40
Bike 90km 00:05:11 02:49:56 - - - 31.77 / 01:53 17:21:52

T2 00:07:28 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:28 02:57:25 1917 526 93 - / - 15:42:42

Run 02:02:30 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:02:58 03:00:24 1437 323 54 12.08 / 04:57 22:05:41
Run 3km 00:15:03 03:15:29 1328 306 57 9.97 / 06:00 14:04:05
Run 5.5km 00:14:00 03:29:30 761 157 30 10.29 / 05:49 04:21:27
Run 7.9km 00:13:06 03:42:37 925 205 35 10.48 / 05:43 09:41:14
Run 10.8km 00:17:09 03:59:48 525 115 20 10.38 / 05:46 16:11:45
Run 13.5km 00:15:18 04:15:08 719 165 27 10.42 / 05:45 01:20:25
Run 15.7km 00:14:17 04:29:27 361 81 15 10.23 / 05:51 19:11:24
Run 18.5km 00:13:24 04:42:52 600 134 23 10.52 / 05:41 17:04:49
Run 21.1km 00:17:02 04:59:56 525 118 20 10.33 / 05:48 06:58:33