19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Allison WILLIAMS (#2704)
Finished
GUN TIME:  06:19:41
Place
2150  OF 2382
Female
573  OF 661
35-39
101  OF 114

Swim 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for T1

Cycle 03:20:25 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 35km 01:17:41 01:17:41 - - - 27.41 / 02:11 03:03:31
Bike 71km 01:13:11 02:30:54 - - - 28.22 / 02:07 08:50:04
Bike 87km 00:43:47 03:14:42 - - - 26.8 / 02:14 03:53:52
Bike 90km 00:05:43 03:20:25 - - - 26.94 / 02:13 03:59:35

T2 00:08:52 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:52 03:29:19 2143 596 102 - / - 06:41:49

Run 02:50:20 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:04 03:32:25 1638 392 72 11.69 / 05:07 10:24:55
Run 3km 00:16:56 03:49:22 1775 462 80 8.98 / 06:40 19:28:32
Run 5.5km 00:17:09 04:06:33 1712 450 82 8.86 / 06:45 05:05:43
Run 7.9km 00:17:19 04:23:53 1805 485 83 8.68 / 06:54 05:56:23
Run 10.8km 00:23:31 04:47:25 1845 520 93 8.29 / 07:13 13:56:35
Run 13.5km 00:19:54 05:07:21 1812 505 88 8.26 / 07:15 20:36:31
Run 15.7km 00:21:04 05:28:27 1848 527 92 7.9 / 07:35 00:20:57
Run 18.5km 00:22:54 05:51:23 1943 551 97 7.81 / 07:40 13:43:53
Run 21.1km 00:28:16 06:19:40 1997 575 100 7.43 / 08:04 11:28:50