19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Kathryn SHEPARD (#2677)
Finished
GUN TIME:  04:59:45
Place
711  OF 2382
Female
123  OF 661
35-39
23  OF 114

Swim 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:45:09 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 35km 01:04:41 01:04:41 - - - 32.92 / 01:49 18:57:42
Bike 71km 01:01:51 02:06:32 - - - 33.66 / 01:46 19:59:33
Bike 87km 00:33:21 02:39:54 - - - 32.64 / 01:50 00:42:55
Bike 90km 00:05:13 02:45:09 - - - 32.69 / 01:50 01:24:50

T2 00:04:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:30 02:49:40 941 205 36 - / - 06:42:42

Run 02:10:02 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:02:46 02:52:28 1000 200 32 12.94 / 04:38 08:25:29
Run 3km 00:14:49 03:07:19 1202 276 47 10.21 / 05:52 03:43:40
Run 5.5km 00:13:49 03:21:09 696 142 24 10.48 / 05:43 12:37:31
Run 7.9km 00:13:08 03:34:18 857 184 32 10.62 / 05:38 08:27:20
Run 10.8km 00:18:26 03:52:46 810 196 34 10.27 / 05:50 07:59:07
Run 13.5km 00:16:28 04:09:15 830 195 33 10.18 / 05:53 09:42:16
Run 15.7km 00:18:06 04:27:23 1216 330 55 9.64 / 06:13 19:00:24
Run 18.5km 00:13:33 04:40:57 828 206 35 9.97 / 06:00 05:00:39
Run 21.1km 00:18:45 04:59:44 769 191 33 9.73 / 06:09 16:12:46