19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Michelle SERFONTEIN (#2674)
Finished
GUN TIME:  05:18:10
Place
1130  OF 2382
Female
226  OF 661
35-39
40  OF 114

Swim 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for T1

Cycle 03:04:15 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 35km 01:11:32 01:11:32 - - - 29.77 / 02:00 17:51:11
Bike 71km 01:11:04 02:22:37 - - - 29.86 / 02:00 17:08:56
Bike 87km 00:36:19 02:58:57 - - - 29.16 / 02:03 19:41:56
Bike 90km 00:05:16 03:04:15 - - - 29.3 / 02:02 09:30:34

T2 00:04:18 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:18 03:08:34 855 190 32 - / - 15:28:13

Run 02:09:33 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:02:51 03:11:27 1155 234 40 12.58 / 04:46 03:11:06
Run 3km 00:14:40 03:26:08 1180 270 45 10.25 / 05:51 13:02:27
Run 5.5km 00:14:03 03:40:13 781 163 29 10.43 / 05:44 10:49:52
Run 7.9km 00:13:23 03:53:38 906 201 35 10.52 / 05:42 23:56:37
Run 10.8km 00:18:57 04:12:36 914 220 37 10.12 / 05:55 09:12:15
Run 13.5km 00:16:44 04:29:22 897 212 36 10.02 / 05:59 10:15:41
Run 15.7km 00:15:26 04:44:50 596 155 25 9.78 / 06:07 23:04:29
Run 18.5km 00:13:59 04:58:50 785 192 33 10.06 / 05:57 00:51:49
Run 21.1km 00:19:17 05:18:09 749 185 32 9.77 / 06:08 03:11:08