19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Lize SMIT (#2538)
Finished
GUN TIME:  05:09:51
Place
951  OF 2382
Female
181  OF 661
30-34
30  OF 121

Swim 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:55:25 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 35km 01:07:37 01:07:37 - - - 31.49 / 01:54 03:41:11
Bike 71km 01:06:20 02:13:59 - - - 31.79 / 01:53 13:54:13
Bike 87km 00:35:59 02:50:00 - - - 30.7 / 01:57 00:00:13
Bike 90km 00:05:24 02:55:25 - - - 30.78 / 01:56 02:12:18

T2 00:04:15 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:15 02:59:41 828 179 32 - / - 11:03:15

Run 02:10:07 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:02:31 03:02:14 484 73 11 14.25 / 04:12 05:59:07
Run 3km 00:11:34 03:13:49 273 46 7 12.75 / 04:42 00:30:42
Run 5.5km 00:15:29 03:29:20 1282 311 57 11.13 / 05:23 13:46:13
Run 7.9km 00:13:23 03:42:44 688 138 22 11.01 / 05:26 11:39:37
Run 10.8km 00:18:10 04:00:55 746 173 26 10.58 / 05:40 14:04:29
Run 13.5km 00:16:08 04:17:05 706 160 22 10.46 / 05:43 20:20:38
Run 15.7km 00:15:29 04:32:36 610 159 26 10.14 / 05:54 22:56:09
Run 18.5km 00:14:53 04:47:30 690 164 24 10.29 / 05:49 08:47:43
Run 21.1km 00:22:18 05:09:50 771 193 32 9.72 / 06:10 06:00:03