IRONMAN 70.3 Durban (2016)
Monica PUCHADES (#2529)
Finished
GUN TIME:
05:59:52
Place
1909
OF
2382
Female
482
OF
661
30-34
82
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:10:29 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:13:44 | 01:13:44 | - | - | - | 28.88 / 02:04 | 03:28:31 |
Bike 71km | 01:11:05 | 02:24:51 | - | - | - | 29.4 / 02:02 | 01:52:58 |
Bike 87km | 00:40:02 | 03:04:54 | - | - | - | 28.23 / 02:07 | 18:33:01 |
Bike 90km | 00:05:33 | 03:10:29 | - | - | - | 28.34 / 02:06 | 02:35:16 |
T2 00:04:49 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:49 | 03:15:19 | 1087 | 248 | 43 | - / - | 04:30:06 |
Run 02:44:31 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:50 | 03:18:11 | 1139 | 229 | 42 | 12.63 / 04:44 | 07:26:18 |
Run 3km | 00:16:23 | 03:34:35 | 1622 | 415 | 74 | 9.34 / 06:25 | 18:52:42 |
Run 5.5km | 00:15:38 | 03:50:14 | 1328 | 325 | 59 | 9.45 / 06:20 | 23:28:22 |
Run 7.9km | 00:16:55 | 04:07:11 | 1605 | 410 | 75 | 9.13 / 06:33 | 14:35:19 |
Run 10.8km | 00:25:24 | 04:32:37 | 2083 | 598 | 108 | 8.38 / 07:09 | 14:04:04 |
Run 13.5km | 00:22:48 | 04:55:26 | 1881 | 529 | 92 | 8.09 / 07:24 | 07:20:13 |
Run 15.7km | 00:19:41 | 05:15:08 | 1597 | 446 | 72 | 7.86 / 07:37 | 10:39:55 |
Run 18.5km | 00:18:37 | 05:33:46 | 1847 | 520 | 90 | 8.01 / 07:29 | 09:18:34 |
Run 21.1km | 00:26:03 | 05:59:51 | 1877 | 538 | 93 | 7.69 / 07:47 | 13:47:58 |
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