IRONMAN 70.3 Durban (2016)
Simone OWENS (#2522)
Finished
GUN TIME:
05:16:49
Place
1105
OF
2382
Female
221
OF
661
30-34
39
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:47:50 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:05:12 | 01:05:12 | - | - | - | 32.66 / 01:50 | 09:25:04 |
Bike 71km | 01:04:34 | 02:09:47 | - | - | - | 32.82 / 01:49 | 07:52:59 |
Bike 87km | 00:33:19 | 02:43:07 | - | - | - | 31.99 / 01:52 | 14:59:40 |
Bike 90km | 00:04:41 | 02:47:50 | - | - | - | 32.17 / 01:51 | 10:17:42 |
T2 00:03:55 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:55 | 02:51:46 | 681 | 140 | 25 | - / - | 06:08:19 |
Run 02:25:01 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:57 | 02:54:44 | 1376 | 303 | 55 | 12.19 / 04:55 | 19:07:57 |
Run 3km | 00:16:18 | 03:11:03 | 1628 | 416 | 75 | 9.34 / 06:25 | 04:44:16 |
Run 5.5km | 00:16:11 | 03:27:16 | 1476 | 378 | 70 | 9.3 / 06:27 | 22:07:08 |
Run 7.9km | 00:15:06 | 03:42:23 | 1490 | 366 | 67 | 9.36 / 06:24 | 01:38:56 |
Run 10.8km | 00:20:51 | 04:03:16 | 1343 | 351 | 59 | 9.06 / 06:37 | 00:19:48 |
Run 13.5km | 00:16:12 | 04:19:29 | 1299 | 330 | 57 | 9.23 / 06:29 | 08:16:01 |
Run 15.7km | 00:18:41 | 04:38:11 | 1369 | 382 | 65 | 8.85 / 06:46 | 22:28:03 |
Run 18.5km | 00:16:27 | 04:54:40 | 1313 | 345 | 58 | 9.03 / 06:38 | 14:14:32 |
Run 21.1km | 00:22:07 | 05:16:48 | 1291 | 348 | 57 | 8.72 / 06:52 | 22:40:01 |
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