19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Leonard LINDEQUE (#250)
Finished
GUN TIME:  05:24:20
Place
1265  OF 2382
Male
1013  OF 1721
25-29
161  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:50:03 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:04:43 01:04:43 - - - 32.9 / 01:49 04:07:23
Bike 71km 01:04:45 02:09:29 - - - 32.89 / 01:49 07:58:49
Bike 87km 00:35:32 02:45:02 - - - 31.62 / 01:53 23:41:02
Bike 90km 00:04:59 02:50:03 - - - 31.75 / 01:53 09:26:03

T2 00:06:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:00 02:56:04 1536 1140 188 - / - 07:02:04

Run 02:28:13 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:03:07 02:59:12 1705 1294 210 11.54 / 05:11 19:01:52
Run 3km 00:14:38 03:13:52 1239 950 166 10.12 / 05:55 16:23:12
Run 5.5km 00:17:07 03:31:00 1705 1258 197 9.45 / 06:20 08:47:00
Run 7.9km 00:15:43 03:46:45 1492 1125 180 9.35 / 06:24 02:49:25
Run 10.8km 00:20:46 04:07:32 1325 979 163 9.06 / 06:36 05:16:52
Run 13.5km 00:17:41 04:25:15 1396 1041 173 9.08 / 06:36 05:17:55
Run 15.7km 00:19:54 04:45:10 1654 1189 186 8.63 / 06:56 22:04:31
Run 18.5km 00:16:41 05:01:53 1435 1048 173 8.82 / 06:47 20:44:33
Run 21.1km 00:22:25 05:24:19 1411 1023 167 8.54 / 07:01 02:33:39