IRONMAN 70.3 Durban (2016)
Liezl LELEU (#2494)
Finished
GUN TIME:
06:30:55
Place
2226
OF
2382
Female
600
OF
661
30-34
104
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:43:28 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:22:37 | 01:22:37 | - | - | - | 25.77 / 02:19 | 09:46:30 |
Bike 71km | 01:23:21 | 02:45:59 | - | - | - | 25.66 / 02:20 | 08:39:52 |
Bike 87km | 00:50:34 | 03:36:35 | - | - | - | 24.1 / 02:29 | 03:20:27 |
Bike 90km | 00:06:52 | 03:43:28 | - | - | - | 24.16 / 02:28 | 00:47:21 |
T2 00:07:54 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:54 | 03:51:23 | 2005 | 554 | 98 | - / - | 20:15:16 |
Run 02:39:30 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:28 | 03:54:53 | 2083 | 551 | 103 | 10.34 / 05:48 | 10:52:05 |
Run 3km | 00:14:53 | 04:09:47 | 1397 | 329 | 55 | 9.79 / 06:07 | 13:20:20 |
Run 5.5km | 00:18:17 | 04:28:05 | 1914 | 516 | 92 | 8.99 / 06:40 | 20:01:58 |
Run 7.9km | 00:16:04 | 04:44:10 | 1679 | 442 | 82 | 8.98 / 06:40 | 13:14:43 |
Run 10.8km | 00:25:09 | 05:09:20 | 2064 | 591 | 105 | 8.31 / 07:13 | 20:19:53 |
Run 13.5km | 00:18:26 | 05:27:48 | 1745 | 483 | 84 | 8.4 / 07:08 | 03:15:00 |
Run 15.7km | 00:21:54 | 05:49:43 | 1971 | 564 | 96 | 7.96 / 07:32 | 18:13:36 |
Run 18.5km | 00:17:27 | 06:07:12 | 1774 | 497 | 86 | 8.17 / 07:20 | 13:37:45 |
Run 21.1km | 00:23:40 | 06:30:54 | 1750 | 495 | 85 | 7.93 / 07:33 | 05:38:07 |
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