IRONMAN 70.3 Durban (2016)
Janice KRUGER (#2493)
Finished
GUN TIME:
05:11:07
Place
977
OF
2382
Female
187
OF
661
30-34
31
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:45:57 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:03:58 | 01:03:58 | - | - | - | 33.29 / 01:48 | 14:39:31 |
Bike 71km | 01:02:36 | 02:06:35 | - | - | - | 33.64 / 01:46 | 21:15:28 |
Bike 87km | 00:34:23 | 02:41:00 | - | - | - | 32.42 / 01:51 | 08:49:52 |
Bike 90km | 00:04:56 | 02:45:57 | - | - | - | 32.53 / 01:50 | 03:54:50 |
T2 00:02:48 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:48 | 02:48:46 | 252 | 51 | 8 | - / - | 16:10:59 |
Run 02:22:18 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:05 | 02:51:53 | 1665 | 400 | 77 | 11.63 / 05:09 | 07:30:46 |
Run 3km | 00:15:30 | 03:07:24 | 1458 | 355 | 64 | 9.67 / 06:12 | 08:46:17 |
Run 5.5km | 00:15:05 | 03:22:31 | 1143 | 261 | 44 | 9.78 / 06:07 | 12:24:43 |
Run 7.9km | 00:14:44 | 03:37:16 | 1277 | 296 | 56 | 9.77 / 06:08 | 17:36:09 |
Run 10.8km | 00:20:38 | 03:57:55 | 1297 | 334 | 54 | 9.37 / 06:24 | 04:26:48 |
Run 13.5km | 00:15:32 | 04:13:28 | 1120 | 268 | 47 | 9.56 / 06:16 | 16:49:01 |
Run 15.7km | 00:18:57 | 04:32:27 | 1441 | 404 | 68 | 9.08 / 06:36 | 16:44:40 |
Run 18.5km | 00:16:41 | 04:49:09 | 1200 | 309 | 52 | 9.22 / 06:30 | 08:08:02 |
Run 21.1km | 00:21:55 | 05:11:06 | 1188 | 319 | 53 | 8.89 / 06:44 | 23:46:39 |
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