IRONMAN 70.3 Durban (2016)
Hermien KRUGER (#2492)
Finished
GUN TIME:
05:27:54
Place
1334
OF
2382
Female
279
OF
661
30-34
48
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:58:44 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:10:00 | 01:10:00 | - | - | - | 30.42 / 01:58 | 03:00:52 |
Bike 71km | 01:08:19 | 02:18:21 | - | - | - | 30.79 / 01:56 | 16:12:33 |
Bike 87km | 00:35:31 | 02:53:53 | - | - | - | 30.01 / 01:59 | 23:41:26 |
Bike 90km | 00:04:50 | 02:58:44 | - | - | - | 30.21 / 01:59 | 03:32:57 |
T2 00:04:46 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:46 | 03:03:32 | 1066 | 241 | 42 | - / - | 02:51:04 |
Run 02:24:20 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:59 | 03:06:32 | 1476 | 336 | 61 | 12.01 / 04:59 | 06:27:25 |
Run 3km | 00:14:12 | 03:20:46 | 1092 | 236 | 45 | 10.45 / 05:44 | 08:44:58 |
Run 5.5km | 00:20:00 | 03:40:47 | 2149 | 593 | 108 | 8.86 / 06:46 | 04:54:59 |
Run 7.9km | 00:14:12 | 03:55:01 | 1570 | 397 | 72 | 9.2 / 06:30 | 15:52:33 |
Run 10.8km | 00:20:04 | 04:15:06 | 1177 | 297 | 47 | 9.05 / 06:37 | 01:42:38 |
Run 13.5km | 00:18:59 | 04:34:06 | 1471 | 385 | 69 | 8.94 / 06:42 | 10:31:39 |
Run 15.7km | 00:17:27 | 04:51:35 | 1071 | 286 | 48 | 8.71 / 06:52 | 21:45:47 |
Run 18.5km | 00:15:35 | 05:07:12 | 1345 | 355 | 61 | 8.97 / 06:41 | 14:21:24 |
Run 21.1km | 00:20:40 | 05:27:53 | 1262 | 338 | 56 | 8.77 / 06:50 | 15:02:05 |
Social Share