IRONMAN 70.3 Durban (2016)
Naomi KNOPJES (#2487)
Finished
GUN TIME:
06:39:45
Place
2266
OF
2382
Female
617
OF
661
30-34
108
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:18:33 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:15:31 | 01:15:31 | - | - | - | 28.2 / 02:07 | 13:35:06 |
Bike 71km | 01:15:32 | 02:31:04 | - | - | - | 28.19 / 02:07 | 19:50:39 |
Bike 87km | 00:41:53 | 03:12:58 | - | - | - | 27.04 / 02:13 | 02:55:53 |
Bike 90km | 00:05:33 | 03:18:33 | - | - | - | 27.19 / 02:12 | 11:48:08 |
T2 00:10:10 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:10 | 03:28:44 | 2247 | 628 | 112 | - / - | 16:04:59 |
Run 03:10:58 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:36 | 03:32:22 | 2137 | 576 | 106 | 9.99 / 06:00 | 20:05:16 |
Run 3km | 00:21:20 | 03:53:44 | 2245 | 625 | 111 | 7.2 / 08:19 | 00:59:58 |
Run 5.5km | 00:19:33 | 04:13:18 | 2096 | 578 | 105 | 7.4 / 08:05 | 09:49:33 |
Run 7.9km | 00:20:49 | 04:34:08 | 2249 | 628 | 111 | 7.25 / 08:16 | 09:30:23 |
Run 10.8km | 00:27:32 | 05:01:42 | 2254 | 634 | 114 | 6.97 / 08:36 | 22:24:36 |
Run 13.5km | 00:22:18 | 05:24:01 | 2250 | 633 | 113 | 7.02 / 08:32 | 19:53:36 |
Run 15.7km | 00:24:03 | 05:48:06 | 2202 | 622 | 110 | 6.76 / 08:52 | 08:51:01 |
Run 18.5km | 00:22:50 | 06:10:57 | 2281 | 639 | 114 | 6.84 / 08:46 | 07:50:32 |
Run 21.1km | 00:28:45 | 06:39:44 | 2280 | 638 | 114 | 6.62 / 09:03 | 16:22:39 |
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